A little more than a year ago, I wrote about the benefits of unplugging for Rodale's Organic Life. As I talked to experts and did some research, I realized how important this actually is - for adults AND for kids.
The National Day of Unplugging is coming up, March 3-4. Consider doing this with your family. With your free time you can play games, read, explore outside (hopefully the weather cooperates), cook together, bake some cookies, do some crafts or come up with your own ideas!